The Awakened Heart

by Barbara Brodsky and Aaron
Copyright © 1998 by Barbara Brodsky

Offered by Deep Spring Center for Meditation and Spiritual Inquiry
3820 Packard, Suite 280
Ann Arbor, MI  48108
USA

Contents

• Foreword
• Acknowledgements

Section One: Awakening the Heart

• December 11, 1996. Introduction and four part empowerment
• January 15, 1997. The Seven-Step Prayer

Section Two - Stabilizing the Awakened Heart

• January 22, 1997. The Seven-Step Prayer continued. "Antidote," also "vigilance" or carefulness
• February 5, 1997. Mindfulness and Bare Attention
• February 19, 1997. Forbearance and Patience
• February 26, 1997 and March 5, 1997. Real life examples

Section Three - Living the Awakened Heart

• April 9, 1997. Right Effort
• April 23, 1997 and April 30, 1997. Real life examples
• May 7, 1997. Right Meditation
• May 21, 1997. Wisdom

Section Four: Closing and dedication

• June 4, 1997. Guided Meditation and Dedication
• Appendix A: Two talks on the elements: May 20, 1998 and May 27, 1998
• Appendix B: Tonglen guided meditation