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Venture Fourth Weekly Work Week Twenty-Six Sep 4, 2010
Dear
Venture Fourth friends,
Suddenly
it's September. Someone said the time seemed very short before the
next intensive; it is! We meet in 5 ½ weeks! Remember we made #5
early and # 6 late, to get the best possible weather and fit our
schedules.
I've
had a lovely month here at the lake since I saw you, with time for
long swims, sailing and kayaking, reading some fiction along with
dharma books, extended morning meditation on the dock, and many naps!
Also there have been long family visits as all three of my children
and their loved ones have been here with us, and still are until
Monday. The terra cotta was adored by 4 year old Jacob; I didn't
talk about element balancing with him, just watched him play and
create.
Now
I am getting back to planning. I had a long talk with Donald
Rothberg, who is very much looking forward to joining us in May for
intensive #6. He will work with what he presents in The
Engaged Spiritual Life, and
also may bring in some with themes like wise speech, mindfulness,
nonviolent communication; conflict resolution related to hostility,
especially around different values; and emptiness and compassion. He
will be with us most of the weekend, and work directly with you all
day Thursday and Friday of that intensive. We will find the cost of
his plane ticket and divide that between us. He offers his teaching
on a dana basis.
You
have all received the VF #4 transcripts. This assignment is from the
final Sunday morning. I have added some highlighting and added text.
Barbara:
There are some wonderful exercises in chapters 4, 5, 6 and 7. So
between now and the next intensive, read these 4 chapters and work
with the exercises. I also have a couple of books at home that I will
email you the titles to, as highly recommended optional reading.
One is
called Compassion in Action by
Ram Dass. One is called How Can I Help,
also co-authored by Ram Dass. I'll send you more specific detail
about those 2 books. Not required reading, just suggested if it
interests you. They're older books but still meaningful.
Compassion
in Action by
Ram Dass and Mirabai Bush, Bell Tower, NY, 1992
How
Can I Help,
Ram Dass and Paul Gorman, Knopf, 1988
We're
not going to drop off the mindfulness and Mussar practices you've
been doing the whole past year, not at all, but you're not going to
take specific characteristics on which to focus, but rather to take
all those
characteristics into the next step. Ask,
What am
I doing in the world?
How am
I using these characteristics in the world?
What
supports me in the world?
For
instance, consider the qualities of patience, responsibility, and
courage. When do they come up in my daily life and help support my
intention to be of service in the world? How do they support each
other? Be inclusive! So we're basically bringing the Mussar work
into our intentions to service. This is really no different than what
you have been doing for a year, but now you are graduate students!
In the
book chapters ... Opening to suffering, opening to compassion, on
page 81. Noticing our reactive patterns over and over again. We will
be paying attention to things like that. I know for many of you this
book is nothing new, it's just a reminder helping to bring you back
to, "where do I need to pay attention?" But it's a vital
reminder.
I want you
also to reflect between now and the next intensive on, "What
is my personal path to service?" For some
of you it may simply be, "Taking care of my family," and that's
perfectly sufficient. For others of you it may be service to the
world through deepening my meditation practice and awakenedness, and
that's perfectly sufficient. Others of you may feel called to get
into some kind of service project, serving food once a week in a food
kitchen or driving Meals On Wheels to people once a week, work with
children or the elderly, or getting involved in a political campaign.
What calls to you?
So I want
you to find something, whether it's simply taking care of your
child, grandchild, partner, or service in the greater world in some
way, but I want you to begin to think of this in terms of, "This is
my service area for now. How am I doing it? Is there a lot of self in
it? What of my past unwholesome patterns are coming forth in this? Do
I try to control a lot? Do I feel a sense of resignation or
helplessness? What comes up as I do this work?" Ideally this will
be something you're doing regularly, at least once a week, but if
possible even more than once a week.
Which
of the supports that we've been nurturing, working with the
elements, with chakras, with vipassana practice and pure awareness,
which of these help to release some of these old unwholesome patterns
when they arise? Especially if you're
involved in a service project with others who are not so centered,
their lack of centeredness can really push you into your old
patterning. You may be involved in a political or environmental
campaign and people are saying, "Fix this! Do that!" and it
brings up all of your old stuff; they're mirroring your old
patterns of wanting to fix and control. How do we work with that?
Q: Can
this involve, if we are already involved in service, just sort of
from a deeper place?
Barbara:
Of course. I'm not necessarily asking people to pick up some new
project, although some of you may. But you, for example, you're
working a lot with your family, working with your clients. Those are
paths of service, just be more attentive to them as paths of service.
Q: Does
this involve also maybe serving ourselves in self-caring ways as
well?
Barbara:
Yes, certainly. The point is I want people to be aware, "Here is
another area of service," not to say, "Wow, look at me, I'm
carrying 4 different areas of service," just to be
aware of all the ways we are doing service in the world so that we
bring more mindfulness into whether that effort is coming from a
place of as much emptiness as possible, and how we're doing with
it, not bringing in all of our unwholesome habit energies to that;
taking care of it. If it isn't coming from a clear place and
self-judgment arises, work with that judgment. Who is the one who
needs to be perfect? Here we get into the distinction: we aspire to
work with perfect clarity. In reality it may not happen. We see old
and less than wholesome habits arise. They are results of conditions.
Can we greet them with kindness, with that, "oh, you again?" We
are still determined not to enact those habitual patterns but to be
more mindful of the conditions out of which they arise. Remember, we
don't fix
the results; we note the results, hold the strong intention not to
enact them in the world, and understand and resolve the conditions.
It is only in the purification of the conditions that the results
will cease.
Back
to this present letter. Let's move into some material from Donald
Rothberg's book. I'd like you to read or reread chapter 6, "Not
Knowing but Keeping Going." It brings up many places for
reflection, and numerous exercises.
Let's
start with attachment to views and the first 3 of Thich Nhat Hanh's
Tiep Hien Precepts:
Tiep Hien - The Order
of Interbeing
One
meaning of the word tiep
is "being in touch with." What are we to be in touch with?
The answer is reality, the reality of the world and the reality of
the mind.
To
be in touch with the mind means to be aware of the processes of our
inner life-feelings, perceptions, mental formations-and also to
rediscover our true mind, which is the wellspring of understanding
and compassion. . . To be in touch with the reality of the world
means to be in touch with everything that is around us in the animal,
vegetable, and mineral realms.
If
we want to be in touch, we have to get out of our shell and look
clearly and deeply at the wonders of life-the snowflakes, the
moonlight, the songs of the birds, the beautiful flowers-and also the
suffering-hunger, disease, torture, and oppression. Overflowing with
understanding and compassion, we can appreciate the wonders of life,
and at the same time, act with the firm resolve to alleviate the
suffering.
One meaning of
the word hien is to realize or realization. Hien means not to
dwell or be caught in the world of doctrines and ideas, but to bring
and express our insights into real life. First of all, realization
means transforming ourselves. If we wish to share calmness and
serenity, we should first realize these qualities within ourselves.
Working to help people who are hungry or sick means to be peaceful
and loving during that work. Hien means making it real here and now.
1. The First Mindfulness Training: Openness Aware
of the suffering created by fanaticism and intolerance, we are
determined not to be idolatrous about or bound to any doctrine,
theory, or ideology, even Buddhist ones. Buddhist teachings are
guiding means to help us learn to look deeply and to develop our
understanding and compassion. They are not doctrines to fight, kill,
or die for.
2.
The Second Mindfulness Training: Nonattachment from Views Aware
of the suffering created by attachment to views and wrong
perceptions, we are determined to avoid being narrow-minded and bound
to present views. We shall learn and practice nonattachment from
views in order to be open to others' insights and experiences. We are
aware that the knowledge we presently possess is not changeless,
absolute truth. Truth is found in life, and we will observe life
within and around us in every moment, ready to learn throughout our
lives.
3.
The Third Mindfulness Training: Freedom of Thought Aware
of the suffering brought about when we impose our views on others, we
are committed not to force others, even our children, by any means
whatsoever - such as authority, threat, money, propaganda, or
indoctrination - to adopt our views. We will respect the right of
others to be different and to choose what to believe and how to
decide. We will, however, help others renounce fanaticism and
narrowness through practicing deeply and engaging in compassionate
dialogue.
A
personal note; a humbling memory. Taking the precepts with Thich Naht
Hanh at Plum Village, 1991 I'd guess. It was the smaller winter
retreat, November, and about 5 of us taking the precepts. Thây and
the monastic community entered, all dressed in their beautiful robes.
There were many flowers. After some ceremony we were invited into the
center of the circle of minks and nuns and told to kneel. Of course I
could not hear so I just watched and followed. Thây recited each
precept and we were to repeat it line by line with him. I just knelt
in silence and with increasingly painful knees and back as we knelt
there for over ½ hr, though the recitation of the precepts and a
talk from Thây. So much anger arose for me, so many opinions, "why
did they not give it to me in writing? Why are they so insensitive?"
And much more,
"We shall
learn and practice nonattachment from views" as
I knelt there with views! Great practice! Painful practice!
On
page 117, Donald speaks of "Deconstructing Our Attachments to
Views; Holding Our Views More Lightly." Please read pp 117-121 very
carefully, and with the question raised in the exercise on page 121,
Inventory of your views. What views do you see as predominant in your
life? Even if they are "good" views such as that we should be
kind to people and do no harm, is there a subtle statement there that
people who do harm or act with less kindness are "bad"?
In
the past year many of you spoke of strong views around the oil leak
in the Gulf. There was a lot of anger expressed on this when we did
the Truth Mandala. Now try to consider the opposing view. What might
happen if you sat down at a table to talk with representatives of the
oil company, with people who need oil products for their work, with
people who are trying to create affordable energy resources in a
responsible way? What divergent views would surface? What would allow
you to hear each other?
My
son Mike is a photojournalist and has been working on documenting
what's happening in upstate NY and Pennsylvania with a process
called "fracking". http://gaslandthemovie.com/whats-fracking/
(you can google it and get more information). It is basically a way
of inserting high pressure underground to fracture the earth so
natural gas is released and can be drawn out in 'wells' much like
oil wells. For very poor farmers who have struggled for a lifetime
just to subsist, suddenly their land is worth millions. Whole
communities are becoming millionaires, selling out and moving away.
And it is providing energy resources that we presently need. But it
is poisoning the ground water. It's poisoning the air. Others in
the community, who cannot afford to move away, have no water and are
suffering from the poor air. As a professional photojournalist, Mike
needs to get both sides of the story, but as an environmentalist, he
is incensed by the environmental destruction. If you were in such a
situation, what would help you stay clear and centered so as to
present magazine articles that tell the whole story? A story has many
sides! We can't help when we get caught in one view.
And
yet we do have an ethical base and need to live from and be true to
that base. How do we do that without holding a fixed, eternal view?
This is where I especially want you to explore in the coming month.
Find some real situation on which you immediately have a strong view.
Begin to understand what feeds that view. It isn't good or bad;
just a view. Yet you may want to work in some way to support your
view in opposition to action you feel is harmful. If you just listen
to someone with a strong opposing view, the tendency is to get into a
"did so; did not," kind of dialogue and that doesn't help. What
does help? Can we open more into a place of not knowing, and still
remain able to act based on what the heart says is true in this
moment? How does that work for you?
When
you have views that create an oppositionality, note the ways it
shapes a 'we' and 'them.' Notice if there is any attraction
to create that 'we.' What is gained by being part of a group,
especially a group who is 'right?' As Rothberg notes on page 119,
"views are dualistically structured," and at the end of p. 119,
"we implicitly collaborate with our opponents, for we each
implicitly require the other." Please consider this idea as relates
to the personal story I told of the man in a peace demonstration who
kept pushing and then kicking me. As long as I was angry, I needed
him to be the 'other." Once I recognized both
our anger and fear, together, there was no more 'other.' Only
then could healing begin.
On
the bottom of page 120, Donald says, "We do not require attachment
to views in order to act. Rather, our motivation for action comes
from a deeper part of ourselves, out of our compassion, our love, our
awareness and our wisdom..." Please watch this in yourself. Given
a strong view such as that against the oil company and against the
recent leakage, if you chose to act in some way, can you find the
compassion, wisdom and love and invite response from there rather
than from anger? How does this work?
I
want each of you to find an issue, world/ local/ family/ personal,
and watch it in these ways. What supports compassionate but clear and
strong response? What helps bring you to center: meditation, work
with elements and body energy, toning, our guides and power animals,
all are available for support.
Explore
intention. Is there any subtle intention to be "right" or to be
"someone who is good."
Please
also do the exercises on pages 121 and 123.
Two
more areas: please use the practices most supportive for you.
1)
let us return to Geshe
Tenzin Wangyal's "Vision is Mind" practice.
"Vision is mind." "Mind is empty." "Emptiness
is clear light." "Clear light is union." "Union
is great bliss." What is the experience when you bring any
dualistic view into this practice? View is within 'vision.' View
is happening in the mind. Mind is empty, view arising from
conditions. Emptiness is clear light. Without the need to take it
further than this (though if you can go further that is fine), what
happens to the view as it dissolves into the clear light?
Use
the work with akasha to support this practice. Remember that the
element akasha can only be found within the balance of the other
elements. When view is strong, what imbalances exist? What supports
balance?
2)
within vipassana practice, when there is access concentration and
view arises, or attachment to view, these are clearly just a
conditioned objects, yet there may be a subtle taking of an object as
more 'real' than other objects. Watch
for this; it can be very subtle. The watching is a wonderful way to
deepen practice. With such practice, we grow in assurance that
everything is just the expression of conditions. Yet when you end the
sitting, you may be called upon to act or speak. Is there any
tendency to take the wisdom of practice that knows everything as
impermanent and not self, and use that knowing as reason to withdraw?
Can you see the subtle way that 'the non-reactive one" is still
being a 'someone?" Who or what responds? Can compassion be the
speaker? Is there still a 'somebody' who is now 'the
compassionate one,' and then what? At a certain point we can only
laugh and let go.
I
will be talking (private meetings) with half of you Sept. 16 & 17
and half Oct. 4 & 5. (Please remember that I will be away and
mostly without email Sept 23 to Oct 1) I'll want to hear about your
experiences with these practices when we talk.
And
I look forward to seeing you Oct 13 to 17.
With
love, Barbara
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